Beauty Spot Beauty Blog

Common Beauty Myths Busted:

What Actually Works for Your Skin and Nails

Written By Adele | Edited By Chrissy – Creative Little Soul

Beauty advice is everywhere – on social media, from celebrity endorsements, and from friends, but not all of it is reliable. At Beauty Spot Body & Skin Clinic, we’re here to set the record straight by debunking some of the most common beauty myths so you can focus on what works for your skin and nails.

Myth 1: “You Shouldn’t Moisturise Oily Skin”

Truth: Everyone needs moisture, no matter your skin type.

It’s a common misconception that oily skin doesn’t need moisturisation. Skipping moisturiser can lead to dehydration, causing your skin to produce more oil. Use a lightweight, oil-free moisturiser to hydrate without clogging pores.

Myth 2: “Pore Strips Are the Best Way to Clear Blackheads”

Truth: Pore strips only provide a temporary fix.

While pore strips remove blackheads, they don’t address the root cause. Regular exfoliation and deep-cleansing facials are better long-term solutions to prevent blackheads and improve skin health.

Myth 3: “Expensive Products Are Always Better”

Truth: Price doesn’t always equal effectiveness.

Expensive products aren’t always better. Many affordable options work just as well. While high-end beauty products can offer excellent quality, some cheaper options contain equally effective ingredients. Choose products based on your skin’s needs, not their price tag.

Myth 4: “You Only Need Sunscreen on Sunny Days”

Truth: UV rays can damage your skin even on cloudy days.

UV rays cause skin damage year-round. Sunscreen should be a part of your daily routine, no matter the weather. We carry broad-spectrum sunscreens suitable for all skin types.

Myth 5: “Nail Polish Can Help Strengthen Your Nails”

Truth: Nail polish can weaken your nails.

While nail polish adds style, it doesn’t strengthen nails. Frequent use can make nails brittle. Focus on moisturising cuticles, using strengthening treatments, and taking breaks from polish for healthy nails.

Myth 6: “You Shouldn’t Exfoliate If You Have Sensitive Skin”

Truth: You need to exfoliate gently.

Sensitive skin still benefits from exfoliation; choose gentle exfoliants. Harsh scrubs with large, rough particles can irritate sensitive skin, so use mild acids or enzyme-based products to avoid irritation.

Myth 7: “The More Products You Use, the Better Your Skin Will Look”

Truth: Simple is often better.

Using too many or swapping between products can do more harm than good! A simple skincare routine with a gentle cleanser, targeted treatments, and moisturiser with SPF works best. Overloading your skin with too many products can irritate it.

Myth 8: “Home Waxing Kits Are Just as Good as Professional Waxing”

Truth: Professional waxing gives better, longer-lasting results.

At-home waxing kits can be messy and lead to uneven results. Professional waxing ensures smoother, longer-lasting results with minimal discomfort. Our beauty therapists use high-quality wax and techniques for the best outcome.

Conclusion: Stick to What Works

Beauty myths can make it hard to know what’s best for your skin and nails. The key is consistency, proper care, and using products and treatments suited to your needs. At Beauty Spot Body & Skin Clinic, we’ll guide you toward what works. Please book an appointment today, and let us help you achieve radiant, healthy skin and nails!